Ever want a healty version of Mac and Cheese, Well, here it is. It’s even Gluten Free
Mac and Squash
Serves 4-6
Featured Platinum Cookware: Platinum 4 Quart and 1.8 Quart
1/2 package Goldbaum’s Gluten Free Penne Rice Pasta
1/2 can Sprouts Organic Pumpkin
1/2 can Pacific Friend Coconut Milk
1/4 tsp Sprouts Organic Curry powder, salt free
Bring 4 cups purified water to boil on medium heat in Platinum 4 qt. Add pasta and stir. Cover. Set timer for 3, stir, cover, set for another
3 minutes. Turn heat off. Stir and cover. Set timer for 15 minutes. Drain.
Sauce: mix the remaining ingredients in Platinum 1.8 qt. Cover. On medium-low heat bring the temperature to 30C. Pour over drained pasta. Mix gently. Serve warm with a green salad.
Costco carries the pasta. Reams carries the Coconut milk. Sprouts carries the other two. This recipe is a respectable replacement for traditional Macaroni and Cheese; all of the assets, none of the liabilities. Whole grain, gluten free, dairy free, salt free, chemical free goodness.






