Eggs Over Zoodles

Eggs Over Zoodles

Featured Platinum Pan: 8” Gourmet Skillet w/Cover  (For more, use the Platinum Large Gourmet Skillet (11”)

What an easy breakfast meal to prepare and it doesn’t take that long.  Prep time: 3 minutes.eggsoverzucs

Our daughter cooked this up the other day and she said it was sooo good, she prepared it again the next day.  Here is her easy to follow recipe:

Ingredients:
1/2 small zucchini (or the whole zucchini)
2 eggs minimum
1 tsp coconut oil

Spiralize the  zucchini. Place in 8 inch skillet. Drizzle coconut oil over zoodles. Crack eggs over zoodles. Cover. Bring temp up to 60 and turn to off. Let cook 15 min for hard yolk. Sprinkle with a little salt and pepper and ENJOY!!

 

Here are some really healthy facts about this summer time wonder fruit.

If you are looking for a way to lose weight in a healthy way, its time for you to learn about the health benefits of Zucchini. Zucchini is well known to reduce weight, yet still boosting the nutrient value of your diet. Moreover, it helps to promote eye health, and prevents all the diseases that occur from vitamin C deficiency like scurvy, sclerosis, and easy bruising. It helps to cure asthma and has a high content of vitamin C, carbohydrates, protein and fiber. Zucchini contains significant quantities of potassium, folate, and vitamin A, all of which are important for general good health. Zucchini, when eaten regularly, can effectively lower your homocysteine levels.

 

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